I am not wedded to any particular technique, theory, or therapy approach. What I am strongly wedded to is getting my clients to their goals.
I have acquired a huge toolbox of techniques, theories, and psychological viewpoints over my decades in the trenches. From that I choose — in collaboration with you — the ones that fit you and are most helpful to you in your particular situation.
There’s little I haven’t heard before. However, your particular experience is absolutely unique to you. No one’s life is exactly like yours. I honor this and will work with you in ways tailored specifically for you.